Anxiety is the most common mental illness in America—no wonder so many people could use assistance in overcoming this issue. Through cognitive behavioral therapy, I can help you change the way you think and have less anxiety in your life.

Thankfully we live in an age where there are multiple ways to try and get a handle on your anxiety, from apps on your phone to medication—but therapy has been proven to be the most effective way to deal with anxiety for most people.

How Can We Help You